So while working out on my 30 day diet in the past I've always had a slow decline in my power, which of course is due to my low carb intake.
Each week, I fall a little weaker in my workouts and can't do as much as I could before the diet. But this time, it's different.
I can't explain how, but on week 1 I couldn't tell the difference and now in week 2 I'm breaking records. Yeah....getting stronger. I have no idea what I'm doing different this time around but whatever it is, it's working. Now if that holds up for week 3 is yet to be seen. Either way, I'm happy with my results so far!
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