Thursday, February 29, 2024

Happy Leap Day


 It only comes around once every 4 years! But what do you do on this day? Me? I begin slowly stepping off my diet!

I've been on a hardcore one for the past few months and today I begin the slow crawl to eating back to normal. On diets you don't want to hop off it the next day when you're done but over time, slowly add other foods into your diet. For March it will go like this:

Week One: All veggies

Week Two: All Fruit

Week Three: Dairy

Week Four: Grains

Week Five: No restrictions

I don't go hog wild on the last week either but that will mark the end of my diet. Don't know what dessert I'll choose to celebrate, maybe a hot chocolate. But either way, have a good Leap Day folks!

No comments: