Trying a new diet this year. I fast for a few days, eat regular a day or two and then go back to fasting.
I feel it's working, but most importantly I feel great!
I'm a little surprised I was able to slip into it so easily. But once I got it going, it really isn't that bad. Even at nights when I struggle the most, I just start cleaning around the house until I'm tired and need to lay down. I rest well too and my hunger pains are gone the next morning.
It's a great feeling. Don't know how long I'll keep up up, but so far so good!
