Just read about how stairs can check how healthy you are. Climb 4 flights in a minute and a half or less, you're in good shape.
While visiting someone at the hospital and hating the time it takes to climb stairs, I've bolted up four flights in less, so I guess that puts me in good shape.
The other test I saw was someone asking how many you can skip in one step. More than one determines how healthy you are. At my house, I take them 2 at a time so as to get up quicker.
Maybe I'm just impatient instead of healthy now that I think about it. Either way, I'm happy I haven't slowed down yet climbing steps.
On the other end, steps can be deadly for seniors. Recently, someone I know died going down them. Whether it was a slip or s stroke that led to the accident, it still is dangerous to allow the elderly to walk steps alone.
So does my house also contain my demise or the key to a healthy life?
I'm bored today if you can't already tell.
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